Outward Bound

TGIF

Calories in:  1751

Calories burned:  528

Net:              1223

Exercise:  One-hour nature hike at the Audobon. It was a bit icier, snowier and muddier than the lovely picture above, but still awesome. I saw geese walking, swimming and flying, a beaver swimming to its dam, and several white-tailed deer; some quite near to me. We're so lucky to have this beautiful, preserved area close by.

Meals today:

Bkfst, an eggwhite sandwich from Timmy Ho's. I had heard they were tasteless; but I found it quite good! Guess I have simple tastes.

Lunch, two cups of the penne with surimi, peas, artichoke hearts and mushrooms from last night.

Dinner, two pieces of pizza and 2 cups of homemade chicken soup.

Snack, one cup sf/ff butterscotch pudding with 5 gingersnaps.

There was no bingeing today, which was good. The alarm rang at 5:30 this morning, and I hit snooze too many times. I decided I needed the sleep, but would be sure to get some activity later, which I did. Of course if I'd done both it would be even better.

And I wonder why I lose tenths of pounds per week... meh.

Keep on truckin', Baby.