First Full Day of... Spring?

Ommmmmmmmmmmmm.....

Calories in:  1554

Calories burned:  864
Net:                 690
Exercise:  30 minute spin class in AM, 45 minute yoga class in PM.
Meals: Bkfst, whole wheat tortilla, 3/4 cup egg beaters with chopped red pepper & mushrooms. Lunch, 1 cup macaroni salad and 3/4 cup of my banana cream pie (see Sun-Day post). After work, 1/2 cup red wine. Dinner, 2 cups macaroni salad and 3 cups green (romaine) salad with cherry tomatoes, cucumber & balsamic vinaigrette. Snack, 1 cup of the banana cream pie.
I am feeling more fit; able to keep up better in yoga. It must be true what they say about 'muscle memory'; that you quickly regain your ability to do things that you were once habituated to. That pleases me, because it depressed me to have lost those skills. I hope this encourages you to pick up an activity that you once loved and excelled at.
Now Christina has given me information and sign-ups for some 5k's; which presents a huge challenge. An avid and brisk walker, I DO NOT RUN. I'm debating whether to try to attempt jogging vs deciding that it's just not for me. That's the decision for this week. The plus is that it would be a great activity to do with my friends.
Once again, I think about The Biggest Loser, where 400-lb people run on the treadmill. The trainers say that believing it can't be done is just a mental barrier.
We'll see.